Top Cardio Workout Machines to Lose Belly Fat and Get Flat Abs

!±8± Top Cardio Workout Machines to Lose Belly Fat and Get Flat Abs

One of the best ways to burn belly fat is to do cardio workouts for abs. This is common knowledge. However, not all cardio is made equal, and often the kind of workout you decide to do can have a tremendous effect on the kind of results that you get.

That being said, what are the best cardio machines to lose the most belly fat?

1. Treadmill - I'm sure you already knew that, but the treadmill holds a place of honor among cardio machines because running is a fantastic cardio workout which works the entire body and helps you burn a lot of body fat. You can also walk on a treadmill which is also a perfectly good workout.

2. Rowing machine - The rowing machine isn't as popular as it should be and that's a shame because rowing is a great way to get a strength workout and a cardio workout at the same time. You work the arms, shoulders, and back and burn a lot of calories. You also tone your upper body as your shed body fat.

3. Stair climber - I like the Stair Climber because it incorporates strength elements along with the aerobic stimulation. It works the upper thighs and your entire leg as well. This machine provides a double benefit: cardio and strength workout at the same time.

4. Upright stationary bike - Let me start by saying at I don't like the recumbent stationary bike, the one where you can sit back. It is not intensive enough to my taste. The upright bike is a different story especially if you put on a good dose of resistance. Great for people with bad knees who don't want to run. This machine can help you to burn a lot of body fat in general and belly fat in particular.

Top Cardio Workout Machines to Lose Belly Fat and Get Flat Abs

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!±8± Invu 15-Inch LCD TV with Built-In DVD Player and Stand

Brand : Vuze | Rate : | Price : $362.11
Post Date : Dec 06, 2011 18:15:57 | Usually ships in 24 hours

Invu 15-Inch LCD TV with Built-In DVD Player and Stand

• 15-inch LCD TV/DVD player combo unit for use with cardio exercise equipment
• Adjustable stand varies from 64 to 78 inches tall; makes workout more enjoyable
• 1,024 x 768 display resolution; supports any antenna, cable, or satellite hookup
• Component, S-video, composite, coaxial, and VGA inputs; integrated stereo speakers
• Measures 5.75 x 15.37 x 6.05 inches (W x H x D), not including stand; 90-day warranty

More Specification..!!

Invu 15-Inch LCD TV with Built-In DVD Player and Stand

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Folding Laptop Exercise Bike for Computing and Gaming... Made by FitDesk

!±8± Folding Laptop Exercise Bike for Computing and Gaming... Made by FitDesk

Light weight and folding exercise bike designed for computer use, gaming and book reading. Find time to do more with a FitDesk. This is a high quality construction with smooth and quiet magnetic resistance. At only 36 lbs and with transport wheels this is one easy to own product. See more at www.fitdesk.net

Folding Laptop Exercise Bike for Computing and Gaming... Made by FitDesk

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How an Exercise Bike Trainer Will Help You Get in Shape and Save You Money

!±8± How an Exercise Bike Trainer Will Help You Get in Shape and Save You Money

Exercise is defined as a physical activity wherein the movements created by the body result to a heart beating at a higher than normal level and working the muscles while burning energy. Exercise is very important to keep you physically fit and healthy. There are many different kinds of exercise programs; some can be done indoors, while the others can only be done outdoors.

All of which should be practiced regularly either on a daily or a weekly basis. For example if you need to go to the gym a couple of days for a week, then it would be heavy on the pocket. The good thing is that there are exercise equipments which you can purchase and use at home. Exercise bike stands are one of the most cost effective exercise equipments available in the market.

There are a lot of different types or ways where you can burn fat. Aside from going to the gym you could walk for a couple or minutes, or run, or play sports, or swim. All these exercises require you to go outdoors. But how about if the weather is not favorable? Can you still go out and do your routine exercise?

Going out every time you perform your exercise will also require you to spend some money. Unlike when you work-out at home, you are saved from the hassles of going out, plus, you save more time.

Instead of going out for your regular workout, why don't you consider investing in exercise equipment which will allow you to perform your exercise while you can stay at home with your family?

The exercise bike stand is an equipment you can use to burn some fats without even leaving the house. Also known as an indoor bike stand, this equipment is an affordable tool that works effectively in allowing you to sweat-out. This equipment works the way a real bike would. You could pedal in your choice of speed. But what makes it different from an ordinary bike is that no matter how much effort you exert in the pedals, you will find yourself staying I place.

The good thing about indoor bike stands is that you can use your own bike to pedal. The stand will hold your bike in place. This kind of bike trainer is just a bike stand with a mount where the rear wheel is off the ground. This enables motionless cycling. It is more affordable compared to a stationary bike which is expensive. The equipment is also easy to use and easy on the body. It especially works-out your leg and back muscles. The equipment could help you continue your cycle training fitness even when winter comes and it becomes too cold or wet to cycle outdoors.

Keeping your body fit doesn't always mean spending much and going out every time you wish to perform your workout. Exercise bike trainers are the perfect exercise equipments for you to do your exercise and keep you physically fit without spending much money. Now you can sweat-out at an effective cost while staying at home to watch TV or spend time with your family.

How an Exercise Bike Trainer Will Help You Get in Shape and Save You Money

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MagneTrainer ER Mini Exercise Bike - Includes Large Pedals with Velcro Straps

!±8± MagneTrainer ER Mini Exercise Bike - Includes Large Pedals with Velcro Straps

Brand : 3D Innovations | Rate : | Price : $169.00
Post Date : Nov 02, 2011 17:57:05 | Usually ships in 1-2 business days

Work out any where, any time, in the comfort of your home or at the office with the MagneTrainer ER Mini Exercise Bike . This compact, sturdy mini bike will help you tone your arms and shape your legs. The adjustable magnetic resistance allows you to control the range of your work out while maintaining a smooth quiet pedal motion. Use the digital fitness display to see your speed, distance, time and even calculate the amount of calories you burn. You won t find an easier, faster way to help boost your fitness levels. Magnetrainer ER Mini Exercise Bike Specifications: Resistance: up to 170 Watts Driving system: double axle, twin belt Frame: sturdy steel frame Housing: high impact plastic Weight: 23 lbs Measurements Minimum: 16" x 16" x 18" Base: 16" x 20" x 18" Crank arm length: 5"

• Compact and Portable.
• Perfect for use at home or work.
• Exercise and/or Physical Therapy for Arms and Legs.
• Twice the resistance range of other Magnetic Bikes.
• Wider Base (15 inch Legs) provides much better stability than narrow bases.

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Advantages of Recumbent Stationary Bikes

!±8± Advantages of Recumbent Stationary Bikes

Using a recumbent stationary bike has very many advantages, which is why this type of exercise bike has become so popular the last few years. Really, when compared to traditional up right and standing exercise bikes and elliptical trainers, the advantages come down to the following:

First, a stationary recumbent bike allows you to get a great cardio workout while sitting down. This allows you to not have to worry about your body weight being exerted on your knees, back, and other muscles, allowing you to concentrate more specifically on the cardio workout. By not having this extra stress on your body, certain people are able to get a great cardio workout in each and every day by using recumbent bikes. If you are someone with bad back, neck, or knee problems that keep you from standing up for long and extended periods of time, then maybe this type of bike is just what you need to stay in shape and keep your body's muscles, bones, and ligaments healthy at the same time.

The second benefit of such a bike is that you are not forced to hunch over to grab any kind of handles as you would with both upright exercise bikes and elliptical trainers. While this problem is not quite as big of an issue with elliptical trainers (when you grab an elliptical's handle bars you don't hunch over quite as much), it is still a very big concern. Repeating hunching over can cause serious problems for your back and neck as it puts unwanted stress on those muscles.

Advantages of Recumbent Stationary Bikes

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